Welcome to the Baby Sleep Podcast

Welcome to the Baby Sleep Podcast! I’m Elizabeth Martyn and I’m excited to introduce myself and share how and why I came to start this podcast.

Did you know that in the first year of your child’s life, you’ll put them down to sleep for more than 1,500 times between naps and bedtime?! And yet, as a culture we don’t have a good mechanism for talking about this super important part of the parenting journey. Welcome to the Baby Sleep Podcast, where parents share their stories, challenges, and tips.